Got arthritis, fibromyalgia or migraines? Eggplant may not be your friend.

tumblr_mpclx8I7EZ1qc8iolo1_500You may have a sensitivity to solanine in tomatoes, peppers and eggplant if you suffer from:

  • Joint pain
  • Muscle aches and pain
  • Chronic fatigue
  • Tendonitis, Carpal Tunnel Syndrome
  • Hypothyroid conditions
  • Osteoporosis
  • Vitamin D and calcium deficiency – despite supplementation
  • Digestive problems
  • Eczema, psoriasis, scleroderma
  • Migraines and headaches
  • Dizziness
  • Numbness or tingling

Click here to read more.

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How to Get Rid of Acne, Pimples, and Other Skin Problems by Mark Hyman, MD

acne-cartoon

“The key to healthy skin isn’t just dealing with the symptoms — like lathering on potions and lotions, popping and pricking pimples, or taking antibiotics or strong liver-damaging medication… Good Skin Comes from the Inside Out, Not the Outside In!.. A Poor Diet is Bad for Your Skin.. Hormonal Imbalances Cause Skin Problems.. Leaky Gut and Food Allergies Cause Acne..and Stress causes acne flare-ups.” Link to full article: http://drhyman.com/blog/2010/05/19/how-to-get-rid-of-acne-pimples-and-other-skin-problems/#close

What The Bacteria In Your Gut Have To Do With Your Physical And Mental Health

“Strange but true fact: Our bodies are made of more bacteria than human cells, and the gut alone contains trillions of microbes (bacteria and fungi). In fact, it’s estimated that the body is composed of 10 times more bacteria than human cells… The National Institute of Health’s Human Microbiome Project is devoting millions of research dollars to understanding the microorganisms living within the human ecosystem. …gut bacteria can have a significant impact on the way we think, feel and behave, and also on the development of neurological conditions…  A number of diseases and disorders have been linked to abnormalities or instability in gut flora…”

http://www.huffingtonpost.com/2015/02/12/gut-bacteria-health_n_6480580.html